Have you heard about the wonderful and natural benefits that are found in drinking green tea?
There are discoveries about the remarkable effects for health and fast weight loss caused by this beverage. Most people are not aware that drinking green tea has been around for hundreds of years and the Chinese people have long discovered the healing and curative properties found in it.
Modern sciences have proven the numerous health effects that the Chinese civilization first found out. Many people are now aware of this nutritious drink because aside from all the health benefits it can give, green tea is also very convenient in the market.
This is a very powerful tool for fast weight loss and a perfect addition to all kinds of weight loss plan.
One of the best things you can do for your body is to drink this healthy drink. Green tea is all packed with numerous health benefits and is well known in boosting the body’s metabolism as well as in increasing the rate in which the body could burn fat.
What is green tea?
All teas originated from the same plant which is Camellia Sinensis, and it could be grouped into four main types: Green tea, white tea (which is debatably called green tea as well), black tea and Oolong tea.
An oxidation process usually determines the type of tea. When a tea underwent a more oxidation process, the darker it becomes. This means that black tea has undergone a more thorough oxidation process. Because of the light color of green tea, it tells us that green tea is not oxidized.
It has less caffeine and aroma, but it still has a lot of powerful antioxidants and nutrients.
Green tea has lesser flavors than black or Oolong tea, but it doesn’t mean that it is less delicious. This kind of tea gives a light and fresh taste which makes it wonderful refreshment.
And since green tea gives a light flavor, you could mix it with different varieties of flavors such as apple, mango and other types of fruity flavor. You could drink it either hot or cold.
Above all the factors concerned, weight loss and controlling blood sugar has equal importance under the treatment of herbal tea consumption. Herbal teas are very popular in the reduction of overweight and high blood sugar problems. Natural products are always safe and have faster results on any health issue.
Green tea is preferred as the best solution for reducing weight and controlling the sugar levels in the blood.
It is liquid drink prepared from the steamed tea leaves with antioxidants. With consumption of green tea or any other green drink like Patriot Power Greens reviews, there is a reduction of fats in the body, and thereby it helps to prevent from any dreadful diseases to occur due to overweight.
Mostly green tea has a very soft way of burning fats in the body and also acts as an antioxidant that obstructs cancer to form in different parts of the body like lungs, stomach, colorectal cancers. Also, green tea helps in controlling diabetes. Diabetes is a severe problem for people who have crossed the age of the 30 + years.
The insulin in the body either lowers the sugar levels in blood or increase the sugar for the availability of cell functioning. Green tea helps in balancing the insulin levels. It is least processes tea among all other tea varieties. The increased consumption of green tea improves your metabolism and energy levels with keeping a reasonable balance on your sugar levels.
Green tea for fast weight loss
1. Green tea could burn fat. Foods are broken down into smaller compounds called triglycerides in the small intestine as well as in the liver. It is then being carried to all the tissues in the body through the bloodstream. Triglyceride is essential in providing energy for the body, but excessive amounts could eventually be turned into fat.
Green tea is highly rich in polyphenols which is responsible for activating the enzymes that could dissolve the excessive amount of triglyceride. This means that having a lot of green tea could help the body to burn fat quickly for a fast weight loss.
2. Green tea stimulates faster metabolic rate. This kind of tea contains an important antioxidant known as catechin polyphenols which are responsible for the many health benefits of green tea. It also contains epigallocatechin gallate(EPG) which stimulate the body’s metabolism for weight loss acceleration.
EPG was found to stimulate the central nervous system of the body which gives the signal to release fat into the bloodstream so that it could be used as a form of energy. The process of converting fat into energy is called thermogenesis.