Obesity and bodybuilding
When the BMI is greater than 40 severely obese. When the BMI is between 40 and 50, and fat when the BMI is over 50 morbidly obese.
Exercise: as everybody knows, by increasing the amount of physical activity someone performs he can eliminate weight. This is not just useful towards losing weight but generally healthy. By decreasing the amount of calorie intake, fat intake, or carbohydrate consumption (i.e. the Atkins diet) it’s possible to drop weight.
Weight loss programs: these programs usually help someone change his lifestyle: this includes both exercise in addition to dieting. Moreover, they provide a support group which could be extremely helpful to someone’s motivation and dedication towards losing weight.
Medicine: once the above 3 methods fail, it’s possible to utilize anti-obesity drugs. Some, such as Orlistat (Xenical), decrease the capacity of the body to absorb fat. There are additional drugs that were not accepted by the FDA. Surgery: in extreme circumstances, surgery may be used as a treatment for obesity.
These surgeries, such as gastric bypass surgery, either lower the gut length (thus, less food becomes absorbed by the body), or function by putting a kind of balloon at the patient’s stomach and reduce its overall volume, and consequently, the amount of food which can be consumed.
I remember years ago reading about a sort of operation that literally prevented a man from opening his mouth to chew – this was really powerful – but I doubt it’s in use anymore.
The BMI index (Body Mass Index) can be used to ascertain whether one is obese. It’s a simple indicator that correctly determines the proportion of body fat in most people (even though it’s not really true for pregnant women or bodybuilders).
The BMI is. Overeating: Eating too much, especially foods that supply a good deal of calories.
Obesity is best defined as a medical condition where a person has so much additional body fat that it is becoming harmful to his health. This problem is so dangerous it can result in that individual’s lifespan. Interestingly, obesity is mostly a problem of the western world where fattening yet affordable food is readily available at each corner (junk food).
How can you know he or she is clinically obese?
Obesity is linked with many kinds of ailments, such as: cardiovascular diseases (heart disease), type 2 diabetes, obstructive sleep apnea, osteoarthritis and certain kinds of cancer. Furthermore, it’s been demonstrated that obesity reduces one’s lifespan. To put it differently, if you’re obese, you’ll live less!